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Therapy for Women Healing from Burnout, Perfectionism, & Past Trauma
Therapy for Women Healing from Burnout, Perfectionism, & Past Trauma
Offering 60 or 90 minutes individual therapy and extended EMDR intensive session for women who want a private, safe space for deep healing for trauma, anxiety, grief, and self-doubt without requiring you to miss work or spend years in therapy to gain relief.
Who Do I Help?
Who Do I Help?
For the woman who holds it all together for everyone else.
I work with women who are used to being strong, capable, and dependable for everyone else, but are beginning to recognize that their current way of coping is no longer working.
You may look successful on the outside to others, you have it together while internally feeling burned out, overwhelmed, disconnected from yourself, or exhausted from constantly pushing through.
Many of the women I support have spent years managing perfectionism, self-doubt, fear, and painful experiences by staying busy, working harder, achieving more, and caring for others.
Therapy is a space to address what you've been carrying while also recognizing the strengths, resources, and resilience that have helped you get this far.
You do not have to keep sacrificing your needs to be successful or to care for others.
What Keeps My Clients Awake At Night?
What Keeps My Clients Awake At Night?
Nightmares or flashbacks about past experiences
Anxiety about the Future
Work Stress
Relationship Troubles
Fear of Setting Boundaries with Others
Are You Ready to Stop Holding It All Together Alone?
Are You Ready to Stop Holding It All Together Alone?
You don't have to keep pushing through burnout, perfectionism, and self-doubt to be successful.
Book a private, complimentary Consultation to see if we're a good fit.
During this call, we will:
Discuss what's been feeling heavy and what you want to be different
Explore how EMDR and trauma-focused therapy can help you heal without spending years in therapy
Answer questions about private pay, 60/90-minute sessions, and EMDR Intensives without insurance hassle
Decide together on a plan that fits your life and work
Virtual throughout Colorado. Self-pay only. Private and confidential.
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