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Healing from Past, Present, & Future Trauma, Fears, & Phobias
Healing from Past, Present, & Future Trauma, Fears, & Phobias
Offering individual therapy for 60 or 90 minutes and extended EMDR intensive session for adults wanting a private, and safe space for deep healing to address trauma, PTSD, anxiety & grief without requiring you to miss work or spend years in therapy to gain relief.
What is EMDR (Eye Movement Desensitization and Reprocessing)?
What is EMDR (Eye Movement Desensitization and Reprocessing)?
American Psychological Association. (2025, June 26). What is EMDR therapy and why is it used to treat PTSD?https://www.apa.org/topics/psychotherapy/emdr-therapy-ptsd
Gainer, D., Alam, S., Alam, H., & Redding, H. (2020). A FLASH OF HOPE: Eye Movement Desensitization and Reprocessing (EMDR) Therapy. Innovations in clinical neuroscience, 17(7-9), 12–20. https://pmc.ncbi.nlm.nih.gov/articles/PMC7839656/
Laliotis, D., et al., (2023). What is EMDR? Past, Present, and Future Directions. https://www.sciencedirect.com/org/science/article/pii/S1933320X23000138
Individual Therapy Services
Individual Therapy Services
Traditional Therapy for Adults
Traditional Therapy for Adults
Individual therapy provides a consistent, supportive space to work through trauma, anxiety, grief, burnout, life transitions, self-worth, and other challenges at a pace that fits your needs.
60-Minute Individual Therapy — $180
A full therapy session for focused exploration, processing, and therapeutic work.
90-Minute Individual Therapy — $270
Additional time for deeper therapeutic work when you need more space to process without feeling rushed.
Virtual therapy is available throughout Colorado.
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