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Individual Therapy Service Options
Individual Therapy Service Options
Individual therapy provides a consistent, supportive space for you to work through trauma, anxiety, grief, burnout, perfectionism, self-doubt, life transitions, and self-worth at a pace that fits your needs including 60 and 90-minute options when you need more space to process without feeling rushed.
60-Minute Individual Therapy — $180
A full therapy session for focused exploration, processing, and therapeutic work.
90-Minute Individual Therapy — $270
Additional time for deeper therapeutic work when you need more space to process without feeling rushed.
Virtual therapy is available throughout Colorado.
What are EMDR Intensives? Who should receive Intensives Work at Healing and Prosperity PLLC?
What are EMDR Intensives? Who should receive Intensives Work at Healing and Prosperity PLLC?
Unlike 50-min weekly where you just open up when time is up, intensives give you 3 or 6 hours dedicated to reprocess traumatic memories so they no longer give you the feelings you are experiencing now. Offering quicker relief that traditional talk therapy.
Unlike 50-min weekly where you just open up when time is up, intensives give you 3 or 6 hours dedicated to reprocess traumatic memories so they no longer give you the feelings you are experiencing now. Offering quicker relief that traditional talk therapy.
Intensives are designed for when weekly therapy isn't enough. Instead of starting and stopping every 50 minutes, we have protected time to go deeper, without rushing.
Who It's For: Adult women in Colorado who feel hesitant or are currently stuck despite weekly therapy and have trauma, PTSD, anxiety, grief, self-confidence issues, or childhood wounds, and don`t want to do months of work in one weekend without taking time off work.
Research Proving EMDR Intensives Effectiveness
Research Proving EMDR Intensives Effectiveness
Butler, S.J., & Wade, R.C., (2024), How do clients experience intensive EMDR for post-traumatic stress? An interpretative phenomenological analysis
https://www.sciencedirect.com/science/article/pii/S2468749924001029
Eddy, R., (2026), Looking Beyond Session Lenght: Understanding EMDR Intensives. https://www.emdria.org/blog/looking-beyond-session-length-understanding-emdr-intensives/
EMDR Intensives Service Options
EMDR Intensives Service Options
Extended, Focused EMDR Sessions for Women Who Want Dedicated Time for Trauma Processing
Virtual Intensives for Colorado — Fridays 5-8pm & Saturdays 10am-4pm
3-HOUR EMDR INTENSIVE — $540
Services Includes:
- Complimentary Consultation
- Intake Screening
- Treatment Planning
- Strength Resourcing (Calm Place, Container, Ally, Future Positive Template, and Acceptance of the Present Moment Experience)
- EMDR Processing
Format: Friday 5-8pm or Saturday 10am-4pm
Best for: One focused area needing to target, maintenance, quick results, or first intensive
6-HOUR EMDR INTENSIVE — $1,080 (Most Popular)
Includes everything in 3-hour + extended processing + lunch break + 1-hour integration
Two Flexible Formats:
- Option A: SAME DAY Saturday 10am-4pm
- Option B: SPLIT WEEKEND Fri 5-8pm + Sat 10am-1pm (less fatigue)
Services Include:
- Complimentary Consultation
- Intake Screening
- Treatment Planning
- Strength Resourcing (Calm Place, Container, Ally, Future Positive Template, and Acceptance of the Present Moment Experience)
- EMDR Processing
Best for: Complex trauma, multiple targets, deep reset
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